The Best Ab Workouts for Women: Get Six Pack Abs in Weeks

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Toe Touch Crunches

The Best Ab Workouts for Women: Get Six Pack Abs in WeeksTake a position lying down on the perpendicular. Then lift your legs vertically upwards, then lift your arms upwards. Next please lift the back upwards like arms to reach for your feet.

For maximum results, please do this way for 45 seconds to get a form of a sixpack stomach.

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